Actor Richard Karn, best known for his role in the popular sitcom Home Improvement, has opened up about his recent weight loss and the lifestyle changes he and his wife have made. Last year, he achieved a weight loss of 30 pounds, a journey he hasn’t let consume his entire life.

A Balanced Approach to Dieting

Karn emphasizes moderation in dietary habits, stating, “When something’s that strict, it can’t, for me, become a whole lifestyle.” His perspective on dieting is rooted in the belief that enjoying occasional treats, such as cake or pizza, is essential for a sustainable lifestyle.

He quoted Oscar Wilde, saying, “Anything worth doing is worth doing to excess,” but added caution against extremes. “It can get a lot of people in trouble,” he noted, while also acknowledging the benefits of being attentive to one’s health. Karn remarked that he feels better physically and garners approval from his doctor after staying mindful about his diet.

Dietary Changes and Cautions

The 69-year-old actor adopted a diet rich in smaller portions, typically consisting of around four to five ounces of meat accompanied by vegetables and plenty of water. However, Karn warned against the potential risks of overconsumption of water, advising, “You can get in trouble with drinking too much water.” He explained that excessive water intake could lead to the flushing out of essential salts and should thus be moderated.

Fitness Routine Involves Pilates

In addition to his dietary adjustments, Karn has included Pilates in his fitness regimen, stating its benefits for maintaining mobility in sports like golf. This incorporation not only keeps him active but helps him remain committed to his routine. “Routines are important,” he advised, “but you have to find the nucleus of why you’re creating and keeping that routine.”

New Lawn Care Partnership

Alongside his health journey, Karn has partnered with DoMyOwn, a DIY lawn care company. As their spokesperson, he is excited to provide homeowners with access to professional-grade products, along with guidance and tips for maintaining their lawns. His appreciation for landscaping stems from his upbringing in Seattle, where he developed a love for beautiful gardens and lawns.

Karn pointed out that many homeowners lack knowledge about their grass types, saying, “Probably more than three-quarters of the people that have lawns don’t really know what kind of grass they have.” He believes understanding one’s lawn is key to effective care and maintenance.

Reflecting on Home Improvement

Karn fondly reminisces about the filming of Home Improvement, recalling the teamwork and joy he experienced with co-star Tim Allen. Reflecting on the shift from theater to television, he described the show as a significant career milestone that allowed him to grow and learn extensively.

“Before ‘Home Improvement,’ all of my work had been in theater,” Karn shared. “With ‘Home Improvement,’ we had eight years of being together and having fun. That was really a joy.”

Advice for Aspiring Actors

As Karn’s son now aspires to follow in his acting footsteps, Karn offers guidance from his own journey. He noted that the landscape of acting has changed dramatically with technological advances, allowing aspiring actors to create their own projects. He stresses the importance of being careful with digital content, emphasizing the need for understanding the opportunities that come their way.

“It’s fine that you have a lot of likes, but you also have to know what to do when you get that opportunity,” he explained, reflecting on his own experiences that prepared him well for success.